In this Begin Again moment, Seann Walsh reflects on his childhood, his relationship with his dad, and the small family rituals he missed growing up, from sitting around a table to having clear boundaries at home.

Alain de Botton then explains how childhood instability can shape the way we see ourselves, our relationships and our sense of worth, and why adulthood is about learning to stop giving other people power over who we are.

This is a 'moments' episode,  taking some of the best moments rom the show so far; for the full episode search ‘Begin Again’ followed by Seann or Alain wherever you get your podcasts.
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Author Jojo Moyes: Me Before You, Rejection & Starting Again In Her 40s

Begin Again with Davina McCall is your reminder to live a life that you love!

We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much.

But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself?

Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next.

Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.&nbsp;

So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again!



Instagram: @beginagain

LinkedIn: linkedin.com/in/davina-mccall-82204a19b/