Grief is something we all face at some stage.
 
In this bonus "Begin Again Moments" episode, Andi Oliver opens up about the deep loss of her brother Sean, reflecting on his life and the impact of his passing.
 
 Buddhist Monk Gelong Thubten shares his wisdom on processing grief, offering a compassionate perspective on how we can approach life's impermanence. 
 
Together, they explore the power of making space for both love and loss, offering profound insights on navigating the complexity of grief.
 
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Is Your Purpose Written in the Stars? How the Universe Can Guide You | Dame Maggie Aderin

Begin Again with Davina McCall is your reminder to live a life that you love!

We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much.

But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself?

Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next.

Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.&nbsp;

So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again!



Instagram: @beginagain

LinkedIn: linkedin.com/in/davina-mccall-82204a19b/