Before You Go - with Chaeli Ackerman
Before You Go - with Chaeli Ackerman
Chaeli Ackerman
Episode 11: Whats up with thoughts and feelings
12 minutes Posted Apr 15, 2022 at 5:20 pm.
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Show notes

We have many thoughts and feelings throughout our day. How do we know what to do with them? Which ones should we act on? Are we stuck forever in a rut of bad feelings? We touch on all this in today's episode. We hope it's helpful! 

You can view the show notes here.