<p>I stepped on the scale and it motivated me to take back control of my health and fitness.</p>

Episode 20 - Moving From Surviving to Thriving

Have you ever had something you needed to say but weren't quite sure if anyone needed to hear it? Michele has had this feeling for decades. Always having something to say but not quite sure if it was the right thing or the right time. 

This podcast will explore all sorts of topics that may be on your mind as well. Let's face it, tomorrow is not promised and before she goes Michele would like to share some of these things with you.

Contact: msmatt2010@gmail.com
Instagram: _michele_matthews