Before I Go ...
Before I Go ...
Michele Matthews
Episode 8 - Body Image
7 minutes Posted Jan 5, 2021 at 10:00 am.
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Happy New Year!

Before you begin your 2021 goals to lose weight and get in shape, let's talk about why you're doing what you are doing.  Do you have an unhealthy body image?  Look, you only have one body and I'm going to help you learn to love it no matter what shape you are in!