This week Matt is joined in the studio with Emma Philippe. Emma competes in the 400m and 800m track athletic events after coming across from Pole Vaulting where she started as a junior. Emma transitioned into the running events after the pressures of coaches and body standards made her fall out of love with the sport. You can follow Emma on Instagram <a href='https://www.instagram.com/emmaphilippe/?hl=en'>@emmaphilippe</a> Excel Strength and Performance: Email: excelstrengthperformance@gmail.com Instagram: @strengthcoach_mattyd Been There, Done Matt: Facebook: <a href='https://www.facebook.com/Been-There-Done-Matt-113347880791521'>https://www.facebook.com/Been-There-Done-Matt-113347880791521</a> Instagram: @_beentheredonematt YouTube: <a href='https://www.youtube.com/channel/UCGPtE1t59rrUyPpZakBOUyg/featured'>https://www.youtube.com/channel/UCGPtE1t59rrUyPpZakBOUyg/featured</a>

Episode 38 - Shanea Tonkin

Excel Strength & Performance presents the Been There, Done Matt podcast. Exploring the wonders of Strength and Conditioning, coaching athletes, being an athlete and human performance.