Matthew D&apos;Aloia is joined by Larrisa Versaci and Amber Kinnane to watch the Round 4 action of the AFLW Adelaide Crows v. Melbourne Demons.Excel Strength and Performance: Email: excelstrengthperformance@gmail.com Instagram: @strengthcoach_mattyd Been There, Done Matt: Facebook: <a href='https://www.facebook.com/Been-There-Done-Matt-113347880791521'>https://www.facebook.com/Been-There-Done-Matt-113347880791521</a> Instagram: @_beentheredonematt YouTube: <a href='https://www.youtube.com/channel/UCGPtE1t59rrUyPpZakBOUyg/featured'>https://www.youtube.com/channel/UCGPtE1t59rrUyPpZakBOUyg/featured</a>

Episode 34 - Ash Gomes

Excel Strength & Performance presents the Been There, Done Matt podcast. Exploring the wonders of Strength and Conditioning, coaching athletes, being an athlete and human performance.