This week Matt sits down with Jessica Smith an Ultrarunner. This episode Matt was gobsmacked with the amount of km&apos;s covered in some of Jess&apos;s races and the sheer pain and mental strength it take to keep running insane races that sometimes last over 2 days! You can follow Jess and her training on  <a href='https://www.instagram.com/jess.on.the.run/?hl=en'>https://www.instagram.com/jess.on.the.run/?hl=en</a>.Excel Strength and Performance: Email: excelstrengthperformance@gmail.com Instagram: @strengthcoach_mattyd Been There, Done Matt: Facebook: <a href='https://www.facebook.com/Been-There-Done-Matt-113347880791521'>https://www.facebook.com/Been-There-Done-Matt-113347880791521</a> Instagram: @_beentheredonematt YouTube: <a href='https://www.youtube.com/channel/UCGPtE1t59rrUyPpZakBOUyg/featured'>https://www.youtube.com/channel/UCGPtE1t59rrUyPpZakBOUyg/featured</a>

Episode 33 - Julian Ward - Pro Wrestler

Excel Strength & Performance presents the Been There, Done Matt podcast. Exploring the wonders of Strength and Conditioning, coaching athletes, being an athlete and human performance.