Bedside Coneys
Bedside Coneys
Bedside Coneys
Lifting + Cardio...is that possible? | BSA #3
24 minutes Posted Jun 12, 2023 at 11:00 am.
0:00
24:01
Download MP3
Show notes

Bedside Athlete Episode #3 -- let's get into it!


This week we explore the topic of lifting while training for a Triathlon or Marathon, why it's not only important, but NECESSARY to do it.


Be sure to follow & rate us on Spotify & Apple, and go follow our brand new social accounts below:

Instagram: https://instagram.com/bedsideconeys
Twitter: https://twitter.com/bedsideconeys