What can we learn from psychological research on operant conditioning to be happier?&nbsp;
Listen to find out!&nbsp;
 
Becoming Yourself with Dr Maev Conneely brings together wisdom and tools from coaching, clinical psychology and mental health research to help you become who you want to be.
If you are distressed consider seeking medical help. If you are in the UK, you can get in touch with your General Practitioner or self-refer to your local IAPT service (Increasing Access to Psychological Therapies).
If you want to speak to someone urgently, please reach out to the Samaritans at (+44) 116 123.
 
 
Any questions about what I said or coaching? Get in touch:
Instagram: @drmaevconneely
Email: conneelymaev@gmail.com
Website: https://www.drmaevconneely.com/

6 - What do feelings have to do with self-improvement?

This podcast brings together wisdom and tools from coaching, clinical psychology and mental health research to help you become who you want to be. If you are looking to tackle procrastination, self-sabotage and start living your life to the fullest, this is the podcast for you. 

You can find out more about coaching, and working with Maev as a coach, on www.drmaevconneely.com.