We all do it. We set ambitious goals and fail to follow through. Or we don't set any goals at all and feel like we're behind everyone else.

February is the time when most of us start feeling guilty of procrastinating, lose a general sense of direction or completely fall off track.

Do not beat yourself up! In this episode, we dive into WHY this happens, debunk some common myths about goal-setting and share where motivation really comes from (spoiler alert: you should NOT be waiting for it).

We also discuss 4 common tendencies when it comes to responding to inner and outer expectations. Knowing your tendency can help you with clarity and ease your way into following through.

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