These episodes will be about healing and unblocking your Chakras. I explain about what they are and how everything and everyone is connected with energy. I give simple a simple method to use, but these wont fix your issues. This Episode is about the Root Chakra and I give a simple meditation to assist. This will not fix everything. This is one method I use in my coaching. I have a coaching program set up for Chakra healing. To schedule a free clarity call with me or to sign up for any of my coaching packages please visit https://portal.koachee.com/coach/2risefromtheashes or visit my website www.2risefromtheashes.com

For the updated segment I am adding the crystals, oils and correct HZ to listen to about the Root Chakra. 

Crystals: Ruby, Garnet, Black Tourmaline, Bloodstone, Hematite, Obsidian, Onyx, Red Jasper, Lodestone, Smokey Quartz, Fire Agate

Oils: Myrrh, Vetiver, Sandalwood, Patchouli, Spikenard

Life Lesson: To feel safe and secure in the "physical plane", to manifest our basic needs, and to cultivate healthy (physical) sexuality.