In this episode I gave ideas about goals you can set, how to create an execution plan, and how to dedicate yourself to your goals to follow through with them

Episode 3: Self Care Tips: Reconnecting with yourself after feeling burnt-out

The Becoming You podcast is dedicated to helping you achieve your highest self and becoming the best version of you. It is a motivational, self love, self improvement, and wellness podcast. From her own personal experiences, the host, Lauren Cardwell, aims to assist you in this process; discussing topics such as mental health, relationships, self love, school, friends, family and more!