Back by popular demand, I'm rejoined by Board Certified Internal Medicine Physician Dr. Reed Miloy. We're here for a replay episode to talk about foods that will help you live a longer, happier, healthier life. The best news is you can get your hands on these foods relatively cheaply, and they give you a massive return on your investment.   Dr. Reed Miloy is a doctor of internal medicine and a life and wellness coach with a passion for miracle foods. Today, we're zooming in on broccoli, broccoli sprouts, and a magical component of broccoli that has the ability to change your life: sulforaphane.   To learn more, come visit us at <a href="http://drcrockett.com/" target="_blank" rel="noopener">DrCrockett.com</a>, or find us on <a href= "https://www.youtube.com/channel/UCM4c1NA6NnHtdxrDY6aftBQ" target= "_blank" rel="noopener">YouTube</a> for the Dr. Crockett Show.

96. Accepting Change with Growth with Gaby Oliva

Hosted by Susan A Crockett, MD, a board-certified Ob/Gyn and top 1% Minimally Invasive (Robotic) Gyn Surgeon, Becoming Virtuosa is designed to encourage, inspire, and empower you.  

We believe that by evolving ourselves into better individuals, we influence and transform the world around us.  Although she is a surgeon, we don't talk a whole lot about surgery on this show.  We go where the scalpel doesn't go, teaching you how to take better care of yourself, how to heal, love, give, grow, pray, and attune to the world around us.  We call this better version of ourselves our Virtuosa self.   

Learn more at drcrockett.com and come join us and our lively, supportive community on YouTube for The Dr. Crockett Show: https://www.youtube.com/channel/UCM4c1NA6NnHtdxrDY6aftBQ