In part one of this episode, Dr. Reed Miloy scratched the surface of a concept he calls the Table of Health. In this episode, we’re diving a little deeper into the four legs of the Table of Health: exercise, adequate sleep, emotional well-being, and nutrition.   Discover the value of creating some space and stillness to support your Table of Health. Reed shares a story that changed everything in how he approaches integrative medicine for his patients, his coaching clients, and how he approaches his own life.   To learn more, come visit us at <a href="http://drcrockett.com/" target="_blank" rel= "noopener">DrCrockett.com</a>, or find us on <a href= "https://www.youtube.com/channel/UCM4c1NA6NnHtdxrDY6aftBQ" target= "_blank" rel="noopener">YouTube</a> for the Dr. Crockett Show.

39. The Emotions of Money with Hugh Hale

Hosted by Susan A Crockett, MD, a board-certified Ob/Gyn and top 1% Minimally Invasive (Robotic) Gyn Surgeon, Becoming Virtuosa is designed to encourage, inspire, and empower you.  

We believe that by evolving ourselves into better individuals, we influence and transform the world around us.  Although she is a surgeon, we don't talk a whole lot about surgery on this show.  We go where the scalpel doesn't go, teaching you how to take better care of yourself, how to heal, love, give, grow, pray, and attune to the world around us.  We call this better version of ourselves our Virtuosa self.   

Learn more at drcrockett.com and come join us and our lively, supportive community on YouTube for The Dr. Crockett Show: https://www.youtube.com/channel/UCM4c1NA6NnHtdxrDY6aftBQ