This is a good one! Today we are talking about tapping into pleasure.

As women, we’ve been conditioned to feel uncomfortable or wrong for wanting pleasure even though it’s a natural part of being a human!

In this episode, we’re talking about what pleasure is and why it matters, how pleasure affects our lives holistically (it’s not just about sex), and my favourite gem that our guest gives us: pleasure as a way to increase your resilience.

Shownotes: becomingvibrantpodcast.com