I’m super excited to have dietitian Jillian Reid on the podcast today! I’m lucky to have collaborated several times with Jill by teaching webinars together to help women learn to have healthy relationships with food and their bodies.

In this episode, we talk about the red flags that indicate your “healthy lifestyle change” is actually a diet, what it looks like to repair your relationship with food, and how to talk about healthy eating with kids.

Shownotes: becomingvibrantpodcast.com