I'm Melanie Maxwell and I'm the body love, holistic nutritionist behind Vibrantly Well and the Becoming Vibrant podcast.

In this episode, we dig into the topic of being a people-pleaser and a perfectionist. This is something I have been working through since I was a little girl and doing this work has allowed me to finally show up confidently and enjoy life because I love and accept myself. Listen in on why we look to please others and try to be the perfect woman, mother, wife, daughter, and learn the steps to take to be more authentically you.

Shownotes: vibrantlywell.com/podcast