Show notes
In this episode, I got to have an amazing chat with Cassandra Solano, a clinical social worker and conscious relationship coach. She helps us figure out where the negative, destructive patterns in our adult relationships, both partnerships and friendships, come from. Childhood attachment trauma isn’t necessarily from what you would normally think of as “trauma”. Listen in on how even the small things that caused childhood wounds can resurface in our adult relationships, and learn how to begin to heal.