Are You Carrying Trapped Trauma in Your Body? Here’s How to Release It!Your body holds onto more than just stress—it stores emotions, trauma, and tension deep within the fascia, the connective tissue that surrounds your muscles and organs. In this episode of Becoming Rock Solid, we sit down with Austin Schlueter, an energy healer and fascia expert, to uncover the hidden connection between emotional trauma, chronic pain, and restricted movement.What You’ll Learn in This Episode:✅ What fascia is and how it affects your body✅ The surprising link between trapped emotions and muscle knots✅ How stress and trauma physically manifest in your body✅ Natural techniques to release emotional baggage and improve mobility✅ The science behind energy healing and fascia workIf you struggle with chronic pain, muscle tightness, or feel like you're holding onto past trauma, this episode is for you! Learn how to free your body, mind, and energy with practical healing techniques that work.🔔 Subscribe for more health, fitness, and mindset transformation content! CHAPTERS: