In the newest episode of the Becoming HeadStrong Podcast, Dr. Nick is here to talk about being an introvert. Certain sports seem built more for extroversion and can seem demanding and uncomfortable in a way for introverts. What can we do to adapt ourselves to these sports if our preferences lie within introversion? If we are working with an introverted athlete, how can we best assist them in finding there comfort zone in team-sports? Dr. Nick has tips and advice for managing these situation, so listen along for some helpful pointers!