<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/913234/open_sms">Send us a Text Message.</a>Mark is an Author, Model, Coach and Speaker who advocates for mental health and addiction recovery. Today Mark shares about his mental health journey, losing all confidence in himself, addiction to drugs and alcohol, attempting suicide, and the triathlon that changed his life. Get full show notes and more info here: <a href='https://coachalexray.com/podcast/14'>https://coachalexray.com/podcast/14</a> <a rel="payment" href="https://www.buzzsprout.com/913234/support">Support the Show.</a> Get on the best email list for building your confidence, <a href='https://coachalexray.com/#email'>sign up</a> and receive my free <a href='https://coachalexray.com/#email'>21 Sassy Affirmations for Confidence</a> Got a guest nomination, question, or topic idea? Email <a href='mailto:podcast@coachalexray.com'>podcast@coachalexray.com</a> Get the inside scoop, join the <a href='https://ig.me/j/AbaiM8L424iLTobM/'>Instagram Broadcast Channel</a> 🦄 <a href='https://www.instagram.com/coachalexray/'>Instagram</a> | <a href='https://www.tiktok.com/@coachalexray'>TikTok</a> | <a href='https://coachalexray.com'>coachalexray.com</a>

The People's Lesbian w/ Lizzy Lesbiana

Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.