<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/913234/open_sms">Send us a Text Message.</a>In today’s episode I share with you 3 beliefs you’ll need in order to overcome shame.<ul><li>I am enough.</li><li>I am worthy of love.</li><li>I am safe.</li></ul>Get full show notes and more info here: <a href='https://coachalexray.com/podcast/5'>https://coachalexray.com/podcast/5</a> <a rel="payment" href="https://www.buzzsprout.com/913234/support">Support the Show.</a> Get on the best email list for building your confidence, <a href='https://coachalexray.com/#email'>sign up</a> and receive my free <a href='https://coachalexray.com/#email'>21 Sassy Affirmations for Confidence</a> Got a guest nomination, question, or topic idea? Email <a href='mailto:podcast@coachalexray.com'>podcast@coachalexray.com</a> Get the inside scoop, join the <a href='https://ig.me/j/AbaiM8L424iLTobM/'>Instagram Broadcast Channel</a> 🦄 <a href='https://www.instagram.com/coachalexray/'>Instagram</a> | <a href='https://www.tiktok.com/@coachalexray'>TikTok</a> | <a href='https://coachalexray.com'>coachalexray.com</a>

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Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.