Today's podcast comes from a listener-thank you Shelby!
Her question came from wanting to know how to communicate her boundary while letting the other person know when they are being crossed, Shelby was curious as to how we can show that our boundaries have been crossed and let the other person know that it’s not okay, while at the same time let it go, and stand in acceptance. &nbsp;
I love this question, and it's one that many people get hung up on. &nbsp;
This podcast breaks down my thoughts and answer into some simple digestible action steps.
 
LINKS:
<a href="https://kristaresnick.lpages.co/build-better-boundaries/" target="_blank">BUILD BETTER BOUNDARIES</a>
<a href="https://www.instagram.com/kristaresnick/" target="_blank">Instagram</a>
<a href="https://www.facebook.com/groups/5378497422166799" target="_blank">Empowered Boundaries Facebook Community</a>
<a href="https://www.facebook.com/groups/5378497422166799" target="_blank">Facebook</a>

95: Summer Series-Befriending your Anger with Anchen Texter

Welcome to Make the Shift, a podcast that teaches you how to stop settling, embrace your truth and create a life that you love. 

You were created to live a life that feels true to you, but somewhere along the way, you got caught up in saying YES to everyone BUT you. You got caught up in playing by someone else's rules and dismissing your own desires and truth. 

This show is a bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Together, let's make some shifts so you can lead in life, relationships and love.