Welcome to Permission Granted 2.0!
In this episode, I share why I deemed it necessary to share with you the direction that this podcast is moving toward.
I hope you'll enjoy the new season of the podcast show and everything that I'm going to bring to you here.
I'm excited to take you to a deeper level and talk about all things trauma and trauma related. &nbsp;
If you're a midlife mama looking for more purpose, peace and pleasure in your life, click <a href="https://kristaresnick.as.me/bby">HERE</a> to sign up for a free discovery call with me.&nbsp;
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63. Permission Granted: Let's look at what is trauma actually is...

Welcome to Make the Shift, a podcast that teaches you how to stop settling, embrace your truth and create a life that you love. 

You were created to live a life that feels true to you, but somewhere along the way, you got caught up in saying YES to everyone BUT you. You got caught up in playing by someone else's rules and dismissing your own desires and truth. 

This show is a bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Together, let's make some shifts so you can lead in life, relationships and love.