Are you constantly in a state of pressure and overwhelm? &nbsp;Tired of the anxiety that keeps you up at night?
Friends-it just might be that you need a lesson in prioritizing YOU-I call it the Art of Healthy Selfish.
In this episode, you will learn 8 things that it it not selfish to do for yourself and your own wellbeing (and others wellbeing too).
Key Topics:
<ul>
 <li>Why practicing Healthy Selfish can drastically improve your relationships. 
</li>
 <li>How to start paying attention to what drains you. 
</li>
 <li>Why packing your calendar with obligation after obligation is NOT a good thing. 
</li>
 <li>What really stops us from focusing on our needs. 
</li>
</ul>
Krista Resnick
<a href="https://kristaresnick.com/">WEBSITE</a> | <a href="https://www.instagram.com/kristaresnick/">INSTAGRAM</a> | <a href="https://www.facebook.com/kristaresnickcoaching">FACEBOOK</a> | <a href="https://www.facebook.com/groups/360085358158745">PRIVATE FACEBOOK COMMUNITY</a> | <a href="https://www.linkedin.com/in/krista-resnick-4a406713b/">LINKEDIN&nbsp;</a>
<a href="https://kristaresnick.lpages.co/school-of-badassery/">THE SCHOOL OF BADASSERY</a>

50: Three powerful truths I learned through my rebrand

Welcome to Make the Shift, a podcast that teaches you how to stop settling, embrace your truth and create a life that you love. 

You were created to live a life that feels true to you, but somewhere along the way, you got caught up in saying YES to everyone BUT you. You got caught up in playing by someone else's rules and dismissing your own desires and truth. 

This show is a bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Together, let's make some shifts so you can lead in life, relationships and love.