<img decoding="async" class="alignnone size-full wp-image-218891" src="https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2021/11/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&lossy=1&ssl=1" alt="" width="600" height="375" srcset="https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2021/11/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&amp;lossy=1&amp;ssl=1 600w, https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2021/11/PodcastCover_Banner-1-600x375-1-480x300.jpeg?strip=all&amp;lossy=1&amp;ssl=1 480w, https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2021/11/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&amp;lossy=1&amp;w=216&amp;ssl=1 216w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw" />
This episode was originally published on December 3, 2019.
On this episode, I chat with James Clear, the author of <a href="https://amzn.to/3eJbtUN" target="_blank" rel="noopener">Atomic Habits</a>, about his book—and how we can build and develop better habits. 
You can listen (and subscribe) to the podcast below!
&nbsp;
The post <a href="https://chrisbailey.com/podcast-my-interview-with-james-clear-author-of-atomic-habits/">Podcast: My interview with James Clear, author of Atomic Habits</a> appeared first on <a href="https://chrisbailey.com">Chris Bailey</a>.

86: The Habits You Take for Granted

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.