Lessons from studying Be Useful by Arnold Schwarzenegger. In Be Useful, Arnold reveals his tool kit for how he achieved all his dreams, and why he believes you can use the same tool for your life.Arnold is the world’s greatest bodybuilder, highest-paid movie star, and was leader of the world’s sixth-largest economy. He achieved all this by following a process of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and giving back. His father taught him one lesson: be useful. He never forgot itFreya India's article - No, not everyone needs therapy.--IJ Makan is a philosopher, designer, and martial artist.-Social & WebsiteInstagram ⁠⁠⁠⁠⁠https://www.instagram.com/ijmakan⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠https://twitter.com/ijmakan⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠https://becomingantifragile.com⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠https://ijmakan.substack.com