Lessons from The Manual (Enchiridion) by Epictetus.The Manual (complied by Arrian) is a set of 53 short practical precepts. The goal of the book is to guide and help Stoics navigate daily life. Epictetus was a Greek philosopher who lived in the 2nd century. He’s one of the most influential figures in Stoicism. He was born into slavery. But later gained his freedom becoming a teacher. --IJ Makan is a philosopher, designer, and martial artist.-Social & WebsiteInstagram ⁠⁠⁠⁠⁠https://www.instagram.com/ijmakan⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠https://twitter.com/ijmakan⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠https://becomingantifragile.com⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠https://ijmakan.substack.com