Episode 92 - In this episode, Dr. Roseann Capanna-Hodge helps us understand what areas we need to be working on to have an optimal healthy mind. If you are a busy business owner or career-focused woman, you know that sometimes there is too much going on, plus being a mom! Dr. Capanna-Hodge is sharing some tips on how we can regain our CALM mind.
About our Guest:
A mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and Dr. Roseann, LLC, who is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve wellbeing. She is known for teaching how to calm the brain in order to have a happy family and giving the keys to unlock the brain’s potential. Her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is the author of three books including her most recent book, It’s Gonna be OK!™, and is a media personality who is featured on dozens of media outlets.
Where to find her:
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