<p>On this episode, Jamez sits down with Eddie Stern the founder of Ashtanga Yoga New York. They discuss Eddie's journey to discover yoga, his 30 years in the industry, what it means to be a yogi and his new book One Simple Thing: A New Look at The Science of Yoga and How It Can Transform Your Life.</p> <p><a href= "On%20this%20episode,%20Jamez%20sits%20down%20with%20Eddie%20Stern%20the%20founder%20of%20Ashtanga%20Yoga%20New%20York.%20They%20discuss%20Eddie's%20journey%20to%20discover%20yoga,%20his%2030%20years%20in%20the%20industry,%20and%20his%20new%20book%20One%20Simple%20Thing:%20A%20New%20Look%20at%20The%20Science%20of%20Yoga%20and%20How%20It%20Can%20Transform%20Your%20Life."> Buy One Simple Thing</a></p>

How to Explore Tantra and Sexuality in Yoga | Episode 6

Join aspiring yogi, Jamez Baulding, each week as he sits down with yogis who have made - or are in the process of making a positive change in the world. 

Each week, listen as he and his guests strive to illuminate the lifestyle of a yogi and the misconceptions that exist.

Here, inspiring individuals share their stories and thoughts on topics like nutrition, cannabis usage, sexuality, tantric sex, stress and depression, body image, gender issues, veganism, vegetarianism, Ayurveda, manifestation, meditation, yoga principles/philosophy, spirituality, anatomy, self-healing, yoga teaching, relationships, yoga business, and more.

If you want to start practicing yoga, want to deepen your practice, or just want to be inspired by all things in the modern world of yoga - this is the podcast for you! Any lifestyle can be aligned with the principles of yoga to create a more balanced and fulfilling life #BecomingAYogi