On this episode, Jasabel shares her journey exploring her sexuality & coming to terms with it, all while loving herself a little bit more. She shares her personal journey of self-love and the things that she has done to help her get there & to feel freedom. Jasabel encourages you all to find the things that make you feel confident and help you to love yourself each day because no one is going to ever love you more than YOURSELF!

There’s only one way to break the stigma behind mental health & that is to TALK about it. I mean, really talk about it. 

On this podcast, Jasabel wants to share her own lived experiences that have led to her personal growth, and the necessary practices she has learned in order to survive and help her cultivate the challenges of everyday life. 

Jasabel explores ALL the realness of mental health, while inviting guests on to also share their experiences.

Stay connected with the host! 
Find her on Instagram for more on mental health @jacquenyc & the podcast at @becomingasunflowerpodcast