I cant take credit for this one.  Jeff Olsen's book,  "The Slight Edge" is the reason for this one. You NEED to check this one out www.slightedge.org<a href="https://beawesome365.com/2019/07/17/blame-vs-responsibility/">https://beawesome365.com/2019/07/17/blame-vs-responsibility/</a>

Macros - the food  Plan

"I want to make changes in my LIFE!"

BeAwesome365 is a self-improvement page for people that just aren’t that SERIOUS about the science of self improvement. 

"Shouldn't we all just be having a little bit more fun in life?" 

Hosted by Dr. Chad Peters DC, a sports based chiropractor in Texas. Chad has a passion for human performance and disdain for misguided, old played/out information.