Show notes
Welcome back to Beauty Within Us! In this week’s episode, Rachael touches on her nightmare of a dating life--nothing new here! We also go into seasonal depression, and great ways to help stay positive through the colder months! Subscribe for new episodes every Wednesday!
Mental Health Resources:
National Suicide Prevention Line: (800) 273-8255
SAMHSA’s National Helpline: (800) 662-4357
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