Did you know your brain doesn't know the difference between a thought in your head and an actual action? That's pretty powerful if you think about all the positive and negative thoughts that pop into our head on the daily. Changing your mindset, will change your life. Start your week in a better head space and watch good things come in to your life. We also talk briefly about the book "The Alcohol Experiment" because like the Author says "changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes."
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