Is the desire for getting vengeance eating your lunch?  Do you spend your time rehearsing all the things you really want to say to the person who hurt you?  Kris and Charity discuss the real purpose of forgiveness, and it isn’t to make the offending party feel better.  In this episode, you will learn valuable tactics for bringing more freedom into your life through tools of empathy and reframing.

This is part 1 of 2.