Which is more gratifying: collecting things, or collecting experiences?Maybe there's a middle way.Join me for this reflection on the benefits of travel souvenirs.There's also a mindfulness exercise at the end of this episode.Try it out, and share what good memories and feelings came up for you!<h2>Ask me about my coaching programs!</h2>Along with being a veteran journalist and seasoned traveler, I am also a certified life coach, specializing in "helping quiet people live loud lives" by cultivating an adventurous mindset!If you're interested in booking a free mini coaching session with me, please email me at <a href="mailto:stephanie@yourbeautifulbaggage.com" target="_blank">stephanie@yourbeautifulbaggage.com</a>.

Rerouting | Episode 37

This is a show about the amazing ways we benefit when we move through the world with a sense of adventure and wonder. We call these benefits "Beautiful Baggage". When we learn to collect this kind of baggage —  life lessons and memories that are positive, healthy, and expansive — we can leverage it in countless ways to become healthier, more confident, and more creative. In this podcast series, former broadcast journalist and lifetime travel enthusiast Stephanie Martin Taylor shares her stories, tools, and tips for enjoying this rich and vibrant way of living and learning.  What "Beautiful Baggage" are you collecting?  Come listen, learn, and share with the online community!