Next time you feel a jolt of energy, a surge of emotion, a flood of heightened sensation — pay attention. These moments are the key to uncovering your true passions and renewing your sense of purpose1Further reading.<ul><li><a href="https://alicenter.org" target="_blank">Muhammad Ali Center</a>, Louisville, KY</li><li>More about what to see and do in <a href="https://www.gotolouisville.com/neighborhoods/downtown/" target="_blank">downtown Louisville</a></li><li><a href="https://www.churchilldowns.com/" target="_blank">Churchill Downs</a></li><li><a href="https://en.wikipedia.org/wiki/Derby_pie" target="_blank">Derby-Pie </a>(mentioned in this episode) is delicious. It has had its<a href="https://www.smithsonianmag.com/smart-news/why-making-derby-pie-might-land-you-lawsuit-180959007/" target="_blank"> share of controversy</a>, though (over naming rights)1</li></ul>

Coping with Quarantine | Episode 29

This is a show about the amazing ways we benefit when we move through the world with a sense of adventure and wonder. We call these benefits "Beautiful Baggage". When we learn to collect this kind of baggage —  life lessons and memories that are positive, healthy, and expansive — we can leverage it in countless ways to become healthier, more confident, and more creative. In this podcast series, former broadcast journalist and lifetime travel enthusiast Stephanie Martin Taylor shares her stories, tools, and tips for enjoying this rich and vibrant way of living and learning.  What "Beautiful Baggage" are you collecting?  Come listen, learn, and share with the online community!