Oshun Hunter is a Board Holistic Health Practitioner and Menstrual Cycle Coach who specializes in helping women take control of their hormones and menstrual health. Some people call me the “Womb Priestess”. I believe that every woman has within her the power to naturally reclaim her health, authentic beauty and wellness. My goal isn’t just about teaching you how your feminine body works; it’s also offering insight on the immense power that the phases of your menstrual cycle mean for your emotional, physical and mental well being!
Episode Notes:
- The link between iron and heavy menstrual cycles.
- Understanding the importance of finding the connection to one’s culture and heritage however that may look like for you.
- The importance of finding the tribe that supports and empowers you.
- Your menstrual cycle is a reflection of your overall health. Women experience hormonal, emotional, and spiritual shifts that occur during this time. Our hormones are responding to what’s happening in our lives and environment.
- Understanding the dynamics of the pre-menstrual phase.
- The menstrual cycle is the feedback of our hormonal state.
- The effects on modern life impact women in understanding the power of their wombs.
- Survival mode vs thriving through all aspects of life.
- The womb governs our emotions of joy, sensuality, and creativity.
- Understanding the feminine cycle & Menorrhagia
- What is Iron Deficiency Anemia ( IDA)
- The importance of requesting a full thyroid panel when experiencing thyroid issues.
- Top picks of herbs that support womb health; shepherd's purse, red raspberry leaf, ginger, turmeric
- Understanding how birth control pills work, and their effects on your natural hormonal symphony and emotional state. Many women have been prescribed birth control pills due to Polycystic Ovary Syndrome ( PCOS ).
- Different feminine products are available on the market for your specific lifestyles.
- Motherhood and how epigenetics affect our mothering.
- Self Love- Living a life that is authentic to you.
Links to Upcoming Classes:
FREE Flow Workshop: https://divinefemininewell.com/?fbclid=IwAR0azUM1VMdUKyaXF4ozVvc67shEuoinXm7WI_fOQ22fd-vWQb799KRSMS4
Cycle Reset Program: https://divinefemininewell.com/cycle-reset-program/?fbclid=IwAR0wmu9QdIBHiK5o2C_Egf_VsftBSJdizuZ8loP5KEXjSEjYAE7zLsbeDHg
Connect with Oshun:
Facebook: https://www.facebook.com/oshun.lawone
Website: https://divinefemininewell.com
Instagram: https://www.instagram.com/oshunwombwellness/
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Connect with Farrah La Ronde-Hutchison @gaiatarian
Website: https://bit.ly/2ZE6dKo
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Podcast: https://anchor.fm/beastmamas