This week I sat down with a Licensed Social Worker, Jessyca Marshall LMSW. A New Yorker; who has been on a mission advocating for women in enhancing their social function. She shared brilliant advice on different coping mechanisms to navigate mental challenges, the tools, and techniques necessary to build and develop our mental health to function beyond the triggers of our day. Jessyca addressed the importance of removing stigmas of vulnerabilities we all experience from mental health, therefore, increasing our resilience to thrive through life.

As a hands-on mother and therapist, she shared tips on nurturing children when developing their emotional intelligence in surviving the stresses of life. Throughout the episode, Jessyca remains transparent about her experiences and challenges from postpartum depression, mental health, homeschooling, and entrepreneurship.

Jessyca is an expert in the natural hair care industry and founded the global platform Naturally Beautiful Hair Care and MicroLoc Mastery. She gives women a platform to be empowered by highlighting the connection between natural hair care and mental health.

Connect with Jessyca:

Website: www.naturallybeautifulhaircare.com

IG: @beautinaturally

FB: www.facebook.com/jessycaabena.marshall

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Connect with Farrah La Ronde-Hutchison @gaiatarian

Website: https://bit.ly/2ZE6dKo

Instagram: https://bit.ly/3CwE6eM

YouTube:https:https://bit.ly/30dZNlA

Podcast: https://anchor.fm/beastmamas