*Trigger warning: This Podcast contains explicit content that may not be suitable for all listeners- this includes depressive and explicit language*

If you are having uncontrollable intrusive thoughts or if you're afraid those thoughts may become actions please go to https://suicidepreventionlifeline.org/ or call 1-800-273-8255

Mental health is such an important topic to talk about, an we've been affected by mental illness since day one. In this episode, we give an overview of our experience with mental illness and how its affected our lives and mental health. Focusing on depression and anxiety, we discuss how work effects us, how it has affected our families, and even how we felt through high school and college.

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Resources mentioned:
https://www.psychologytoday.com/us