This is my little rant about how empaths take on others' stories and pain and find it so hard to move on from it. In this podcast I talk about some of the ways I have taught myself to think about and deal with some of the more extreme expressions of sadness/injustive/unfairness I have seen in the world - especially navigating the world as an HSP (Highly Sensitive Person) and Empath. I hope it sparks some potent conversations on your own dinner tables, and personal conversations with friends. From one intuitive empath to another,Rhi