<p>Dr. Nell Smircina interviews Kayla Hamm a Physical Therapist who specializes in sports rehabilitation and injury prevention, as well as post-op management.<br><br>She implements a variety of myofascial release techniques, such as cupping, ASTYM, ART, and therapeutic massage, as well as neuromuscular re-education.</p>

It's not even about optimization, it's about how do we get you to feel like yourself? The best version of yourself

Beverly Hills acupuncturist Doctor Nell Smircina is empowering listeners with information to enhance their own personal and social awareness in the vital areas of recovery, lifestyle and true optimization of human performance. Dr. Nell is the founder of PIQUE Integrative Medicine, a private practice in Beverly Hills that specializes in integrative medicine and traditional chinese medicine.