Okay so last week was Meal Planning, now we're doing the sister topic - Meal Prepping. 
This one is all about prepping partial or whole meals in advance to save time and stress, and lots of other benefits!
Reference: 
<ul><li>https://www.fda.gov/media/74435/download</li>
</ul>
Thank you to everyone for listening, and for engaging with us in our <a href='https://www.facebook.com/groups/674317126272323/'>Facebook group</a> - it's so lovely to interact with people other than just ourselves about the episodes. 
Thanks especially if you're a Patreon supporter. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter, too -  you can do so on our <a href='http://www.beuncluttered.com.au/'>website</a>.  
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@rebeccamezzino.com.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page:<a href='https://dashboard.whooshkaa.com/rebecca-mezzino/episodes/330884/www.facebook.com/beuncluttered'> </a><a href='http://www.facebook.com/beuncluttered'>www.facebook.com/beuncluttered</a>
Our Facebook Community Group:<a href='https://www.facebook.com/groups/674317126272323/'> https://www.facebook.com/groups/674317126272323/</a>
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Bec's website:<a href='https://dashboard.whooshkaa.com/rebecca-mezzino/episodes/330884/www.clearspace.net.au'> </a><a href='http://www.clearspace.net.au/'>www.rebeccamezzino.com.au</a>

Exploring ”FOPO”

Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.