This week we explore the difference between routines and rhythms, and how each of them work.  Some people need routine, others prefer rhythm. Some, like Bec, NEED routine but find it a hard method to stick to.
There are benefits to each, and you'll learn how and when each of them might be helpful for you.
References: 
<ul><li>https://habitgrowth.com/time-management-matrix/</li>
</ul>
 
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
 
Our Facebook page:<a href='https://dashboard.whooshkaa.com/rebecca-mezzino/episodes/330884/www.facebook.com/beuncluttered'> </a><a href='http://www.facebook.com/beuncluttered'>www.facebook.com/beuncluttered</a>
Our Facebook Community Group:<a href='https://www.facebook.com/groups/674317126272323/'> https://www.facebook.com/groups/674317126272323/</a>
Our Insta: <a href='http://www.instagram.com/beuncluttered'>www.instagram.com/beuncluttered</a>
Bec's website:<a href='https://dashboard.whooshkaa.com/rebecca-mezzino/episodes/330884/www.clearspace.net.au'> </a><a href='http://www.clearspace.net.au'>www.clearspace.net.au</a>

The One In, One Out technique

Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.