Shopping is a part of most cultures, but can it be a problem? When does "shopaholic" become a mental health issue?
 
This week we discuss Compulsive Shopping Disorder - when shopping becomes a seriously life-affecting exercise.
 
References:
<ul><li><a href='https://www.sciencedirect.com/topics/medicine-and-dentistry/compulsive-buying-disorder'>https://www.sciencedirect.com/topics/medicine-and-dentistry/compulsive-buying-disorder</a></li>
<li><a href='https://www.verywellmind.com/what-is-compulsive-shopping-disorder-2510592'>https://www.verywellmind.com/what-is-compulsive-shopping-disorder-2510592</a></li>
<li><a href='https://www.psychguides.com/behavioral-disorders/shopping-addiction/'>https://www.psychguides.com/behavioral-disorders/shopping-addiction/</a></li>
</ul>
 
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
 
Our Facebook: <a href='http://www.facebook.com/beuncluttered'>www.facebook.com/beuncluttered</a>
Our Insta: <a href='http://www.instagram.com/beuncluttered'>www.instagram.com/beuncluttered</a>
Bec's websites: <a href='http://www.clearspace.net.au'>www.clearspace.net.au</a>

Just-in-time Christmas tips

Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.