What are triggers? On this episode we dig deep and talk about it. We get personal and share a few examples of triggers that we are working on and, why it is important to do the inner work.&nbsp;
 
We hope you guys enjoy this episode! We had a lot of fun recording it.
 
Please leave any comments, feedback or suggestions on our insta @bethere4u.co we would love to hear them!
 
- Michelle &amp; Jaimee
 
Referenced in our episode:
 
The artist where we got our stickers from: @kokkok_chicken
Inspo/idea came from the Self Love Fix - "This is why people get frustrated with the "iNneR WOrk" - https://open.spotify.com/episode/32wlwE0PomWggtW7qndGVQ?si=uQPLEW9gS-2t3vYxmVdm1w

Candid Convos Ep. 7: advice for our younger selves

Two women in their late twenties navigating through this little thing called life; sharing a collection of reflections, stories and lessons in this season of their lives.