Season 2 launches with the story of a guy who went from 400-plus pounds and on the verge of dangerous health issues to someone who&#39;s found fitness, community and a new direction for his life thanks to his own drive and those who have poured into his journey. Norm Carreiro&#39;s tale is one worth hearing, learning from and remembering. Norm on IG: https://www.instagram.com/jackhammer_strong/ Rubber City Weightlifting:https://www.facebook.com/p/Rubber-City-Weightlifting-100062344194334/

Be The Connection: Pause and Refresh #6 (Episode 56)

A deep dive into why connections matter for all of us, told through the inspiring, engaging and thought-provoking stories of guests ranging from community organizers to coaches to former inmates to authors to photographers and more. Their journeys and insights highlight the awesome impact of meaningful connections, barriers we face in developing community and what happens we do – and don’t – have it in our lives. Settle in, think, laugh and listen as we help you be the connection for your world.