Mental health and addiction issues impact us all, inspiring Running 2B well to bring people together in a community that moves, connects, supports and lifts one another up. Founder Keith Johnston dives into how the group began, the effect giving a pair of shoes to someone can have and how connection is hard-wired into our well-being.
 
R2BW website: https://www.running2bwell.org/
R2BW on Facebook: https://www.facebook.com/running2bwell/
R2BW on IG: https://www.instagram.com/running2bwell/

Be The Connection: Pause and Refresh #3 (Episode 31)

A deep dive into why connections matter for all of us, told through the inspiring, engaging and thought-provoking stories of guests ranging from community organizers to coaches to former inmates to authors to photographers and more. Their journeys and insights highlight the awesome impact of meaningful connections, barriers we face in developing community and what happens we do – and don’t – have it in our lives. Settle in, think, laugh and listen as we help you be the connection for your world.