Show notes
Welcome to be right there! In today’s episode, we talk about our individual experiences with anxiety - how anxiety has shown up in our lives and the tools and coping mechanisms we have learnt to deal with it all. It is also the first day of Mental Health Awareness Week in New Zealand, which is close to both of our hearts <3 aaand happy birthday to our girl Zoe!!
Support the show (https://www.patreon.com/berightthere)